Summer Solstice Yoga & Pilates Holiday at Luxury Spa, Varberg, Sweden
When?
Mon 28 June - Fri 2 July 2010
Itinerary
Day 1 - Arrival
Arriving at Asia Spa Hotel, Varberg.
Lunch at local restaurant by the Fortress in Varberg harbour.
Introduction to Asia Spa and the various facilities.
Yoga Class and Deep Relaxation.
Dinner at Hotel.
Day 2
Pilates Class
Breakfast
Spa time/Free time/Beach/Shopping
Creative Flow Yoga
Meditation & Deep Relaxation
Day 3
Pilates Class
Breakfast
Spa time/Treatment time/Beach/Shopping
Market Day in Varberg (craft, clothes, food etc.)
Dinner at the award winning Restaurant Salt & Vatten at Varbergs Kurort (another Spa)
Day 4
Free morning
Breakfast
Excursion to Åkulla Bokskog (nature reserve) for walk around a beautiful lake, followed by lunch by the lake.
Yoga Class
Meditation & Deep Relaxation
Day 5 - Departure
Pilates Class
Breakfast
Lunch at Hotel
Flow Yoga & Deep Relaxation
Departure to Gothenburg Airport for flight back to Stansted.
Come and relax at this gorgeous Spa, in the Spa Town of Varberg,
on the West Coast of Sweden
5 days and 4 nights of pure indulgence at this award winning, first class spa hotel on the west coast of Sweden.
Daily Yoga and Pilates classes in beautiful yoga studio.
Peace and serenity with meditation and deep relaxation sessions in the luxury meditation room full of large embroidered cushions, dark wood and drapes.
All rooms ensuite with cable satellite television, in-room-movies (pay per view), coffee/tea maker, hairdryer, iron & ironing board, data ports, room service.
Limitless use of the Spa: "Massage Pool" with 30 stations, 5 Saunas/Steam Rooms, Japanese Wash Room, Hot Pool with sea views, Relaxation Room, Free Herbal Teas, Fruit Juices and Fresh Fruit, Bath Robe and Slippers to take home.
Spa Shop selling Yoga Wear, Organic Cosmetics, Yoga Books, Relaxation CD;s, Jewellery, Herbal teas, Incense etc.
Spectacular Breakfast Buffet with Swedish Yoghurts, Milk, Cheeses, Swedish Ryebreads, Toast, Cereals, Fish, Fruit, Berries, Vegetables, Nuts, Seeds, Gluten Free Breads and Cereals, Soya Milk, Oat Milk and much more!
Delicious meals in the elegant award winning restaurant, maybe with a glass of wine from the vast wine cellar.
Lovely beaches and walks and great shopping. Possibility of renting a pushbike and cycle along the coast.
Huge range of complementary therapies available such as eight different Ayurvedic treatments, several types of thai massage treatments, Chinese detox treatment, color therapy bath, seaweed treatment, hot stone massage, rejuvenating facials and much more.
Excursion to beautiful nature reserve with 20 lakes.
This holiday is suitable for beginners to intermediate Yoga & Pilates practitioners.
Non Yoga/Pilates partners welcome.
Flight:
Flight is approx. ££100 return (incl. taxes) with Ryanair.
Please try to book the following Ryanair flights:
Mon 28 June, 07.10am flight from Stansted, flight no. FR966 (arriving Gothenburg 10.15am) and the
Fri 2 July, 22.00 flight from Gothenburg City Airport, flight no. FR969 (arriving at Stansted 22.50).
Transfer to and from the airport by mini bus will only be available for these flights. If you fly any other time you can take a train to Varberg from Gothenburg Central Station.
Transfer with mini bus is £30 per person each way.
Price: £415 per person.
Included:
4 night’s shared accommodation, breakfast, all classes, full use of the Spa, free herbal teas, juices & fruit all day and bathrobe & slippers to take home.
Not included:
Flight, transfers, lunch, dinner, spa treatments, excursions, travel insurance
Single room supplement is £75 for the 4 nights.
A deposit of £125 (non returnable) secures your place. Full payment is due 4 weeks before the event.
Payment options:
PayPal - Deposit £125
or
Cheque for £125 payable to R Sorokin and sent to
Yoga & Pilates Holidays, PO Box 848, Aylesford, Kent ME20 7JN
