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YOGA & PILATES HOLIDAYS

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Summer Solstice Yoga & Pilates Holiday at Luxury Spa, Varberg, Sweden

Sunday 18 June - Sunday 25 June 2017

Come and relax at the gorgeous Asia Spa, voted Best Spa in Sweden 2014, in the Spa Town of Varberg, on the West Coast of Sweden,

Now with even more luxury spa facilites!

 

One week (7 nights) of pure indulgence at this award winning, first class spa hotel on the beautiful west coast of Sweden at the time of the Summer Solstice when it doesn't really go dark at all! A chance to experience the Nordic Magic!

 

Daily Yoga and Pilates classes in beautiful, fully equiped yoga studio with Rose-Marie Sorokin. 

 

Peace and serenity with Meditation and Deep Relaxation sessions in the luxury meditation room full of large sumptous Indian cushions, soft matresses, candles, dark wood, buddha statues and sweeping drapes.

 

International Yoga Day Celebrations on 21 June.

  

Unlimited use of all the following Spa facilites: 

'Massage Pool' with 30 stations - with view over the sea

7 Saunas/Steam Rooms

Japanese Wash Room

Warm Pool with sea views

Four Relaxation Rooms

Temple Room for Silence and Deep Relaxation

Light Therapy Room (in white with beautiful lighting - very uplifting!)

Sound Experience Room with large screen to view yoga and meditative images.

Healing Room with warm water beds, healing chrystals and earphones for a guided meditation.

Separate small spa deparment open until 23.00.

See our Brochure for pictures of all the fantastic spa facilities.

 

Free Herbal Teas, Fruit Juices and Fresh Fruit all day.

Bath Robe and Slippers to take home.

 

All rooms are ensuite with cable satellite television, in-room-movies (pay per view), coffee/tea maker, hairdryer, iron & ironing board, data ports, room service. 

Upgrades to several types of luxury rooms available.

 

Spa Shop selling Yoga Wear, Organic Cosmetics, Yoga Books, Relaxation CD;s, Jewellery, Herbal teas, Raw chocolate, Incense etc.

 

Spectacular Breakfast Buffet with Swedish Yoghurts, Milk, Cheeses, Swedish Ryebreads, Toast, Cereals, Fish, Fruit, Berries, Vegetables, Nuts, Seeds, Pancakes, Biscuits, Gluten Free Breads and Cereals, Soya Milk, Oat Milk and much more!

 

Award winning restaurant with great vegetarian options.

 

Lovely beaches, harbour and walks and great shopping. Possibility of renting a pushbike and cycle along the coast. Many cafes and restaurants in Varberg and also two large supermarkets where you can buy salads etc.

 

Huge range of complementary therapies available such as many different Ayurvedic treatments, several types of thai massage treatments, Chinese detox treatment, color therapy bath, seaweed treatment, hot stone massage, rejuvenating facials and much more.

 

This holiday is suitable for beginners to intermediate Yoga & Pilates practitioners. Non Yoga/Pilates partners welcome.

 

Itinerary

 

Day 1 - Arrival

Arriving at Asia Spa Hotel, Varberg.

Introduction to Asia Spa and the various facilities.

Yoga Class and Deep Relaxation.

 

Day 2

Yoga Class

Breakfast

Spa time/Free time/Beach/Shopping

Pilates Class

Dinner at another Spa Restaurant

 

Day 3

Breakfast

Spa time/Treatment time/Beach

Yoga & Yoga Nidra

 

Day 4

Pilates

Breakfast

Spa/Treatments/Beach/Market

Yoga Class - Meditation & Deep Relaxation

International Yoga Day Celebrations

 

Day 5

Free day - Excursion to Gothenburg

 

Day 6

Yoga Class

Breakfast

Midsummer Celebrations

Yoga class

 

Day 7

Yoga

Breakfast

Pilates & Deep Relaxation

 

Day 8

Pilates

Breakfast

Yoga & Deep Relaxation

Departure to Gothenburg Landvetter Airport

 

Price: £795 per person.  

       

 

A deposit of £250 will secure your place - the rest is payable 4 May 2017.

 

Included:

7 night’s shared accommodation, large breakfast buffet, all classes and workshops, full use of allSpa facilities, free herbal teas, juices & fruit all day and bathrobe & slippers to take home.

 

Not included:

Flight, transfers, meals other than breakfast buffet, spa treatments, travel insurance

 

Single room supplement is £150 for the 7 nights.

Various Room upgrades available - see brochure.

 

A deposit of £250 (non returnable) secures your place.

Full payment is due 4 May 2017.

 

Payment options: 

  • PayPal - Deposit £250     YOU CAN BOOK AND PAY HERE

  • Cheque for £250 payable to R T Axon and sent to Yoga & Pilates Holidays, 5 Mill Hall, Aylesford, Kent ME20 7JN

  • Bank Transfer (contact us for details). Please note that if you are transferring money from abroad, you will have to pay all transfer fees.

 

 

 

8th Year at Asia Spa!

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